Add rice and saffron to approx. 300 ml salted water, bring to the boil, cover and allow to swell over a low heat for approx. 20 minutes. Wash the chicken filet, dab dry and cut into strips.
Heat the oil in a pan and fry the meat in it for 3-5 minutes. Deglaze with wine and steam for another 5 minutes. Drain the pineapple and cut into pieces. Peel and slice the bananas.
Add both to the meat and heat. Season everything with salt, pepper and Tabasco. Arrange rice and chicken strips on plates and serve garnished with lemon balm.