Raw vegetable plate with crabs
DIFFICULTY
easy
easy
RATING
COOK TIME
25 mins
25 mins
TOTAL TIME
25 mins
25 mins
Ingredients
Servings:
1
- 1 egg (size M)
- 75 g Low-fat curd
- 2 TABLESPOONS milk (1,5 % fat)
- 7-10 Tbsp Salt
- 7-10 Tbsp white pepper
- 7-10 Tbsp Sweet peppers
- 1/2 Beet Cress
- 50 g cleaned cucumber
- 200 g cleaned red pepper
- 100 g cleaned carrot
- 75 g cleaned kohlrabi
- 25 g Radish sprouts
- 50 g Deep-sea crab meat
- 1 (10 g) Cornichon
- 1 tsp (5 g) Tomato paste
- 30 g Wholemeal bread
Directions
- 1
Boil the egg hard in about 10 minutes. Stir curd and milk until smooth. Season with salt, pepper and paprika. Cut cress from the bed and stir in. Wash cucumber, paprika, carrot and kohlrabi. Cut cucumber, paprika and carrots into sticks, kohlrabi into slices.
- 2
Wash sprouts and crabs and drain well. Cut the gherkins in half lengthwise. Peel egg, cut in half, garnish with tomato paste, gherkin and 1 crab each. Arrange prepared ingredients and quark dip on a plate. Add the wholemeal bread
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