Cooked cod on Julienne vegetables

AUTHOR
Lenora Decker
DIFFICULTY
very easy
RATING
4 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 800 g young potatoes
  • 7-10 Tbsp Salt
  • 1 Cod About 1,2 kg
  • 1 untreated lemon
  • 1 l dry white wine
  • 25 g + 2 tablespoons butter
  • 25 g Flour
  • 400 ml Vegetable broth
  • 100 ml Whipped cream
  • 2-3 TABLESPOONS Grober Dijonsenf
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Lemon juice
  • 3 Stem(s) Parsley and Dill
  • 400 g Carrots
  • 400 g Leeks (leek)

Directions

  1. 1

    Peel and wash the potatoes and cook them in boiling salted water for 20-25 minutes. Rinse fish cold and pat dry. Cut crosswise into 4 large portion pieces. Wash, dry and slice the lemon. In a large saucepan, bring approx. 2 l water, wine, lemon slices and 2 tsp salt to the boil. Let the fish pieces simmer for 18-20 minutes at low heat

  2. 2

    Melt 25 g butter in a saucepan, sprinkle flour over it and deglaze with stock while stirring. Simmer for 2-3 minutes, stirring continuously. Stir in cream and mustard, season with salt and pepper and season to taste with a few drops of lemon juice. Keep warm

  3. 3

    Wash the herbs, dab dry, pluck off flags or leaves and chop finely. Peel and wash carrots. Clean and wash the leek. Cut vegetables into very thin strips (julienne). Heat 2 tablespoons of butter and steam the vegetable strips for 3-5 minutes. Season with salt and pepper

  4. 4

    Briefly foam the mustard sauce with the blender. Drain the potatoes. Remove fish from the stock with a skimmer, drain well. Arrange a piece of fish with vegetables, potatoes and mustard sauce. Serve sprinkled with herbs

Nutrition Facts

KCAL
520 kcal
CARBS
36 g
FATS
20 g
PROTEINS
47 g

Categories & Tags

Main Dishesheartyvery easyFish