Colourful Grain Turkey Burger

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
3 2
COOK TIME
10 mins
TOTAL TIME
10 mins

Ingredients

Servings: 1
  • 1 small carrot (100 g)
  • 1 (50 g) chunk of cucumber
  • 7-10 Tbsp some lettuce leaves
  • 1 longish grain fitness roll (à approx. 50 g)
  • 3 TSP calorie-reduced
  • 7-10 Tbsp Remoulade
  • 50 g calorie-reduced turkey breast cold cuts
  • 7-10 Tbsp some tomato wedges, some
  • 7-10 Tbsp cucumber, parsley leaves
  • 7-10 Tbsp and chive tips to
  • 7-10 Tbsp Garnish

Directions

  1. 1

    Peel the carrot. Wash cucumber and carrot, drain and grate coarsely separately. Wash lettuce leaves and dab dry. Cut the rolls in half. Spread the bottom half with 1 teaspoon of tartar sauce and cover with the lettuce leaves.

  2. 2

    Sprinkle the grated carrot on top. Spread Guirkenraspel on the turkey slices, fold the slices half over and place on the carrot rasp. Spread the rest of the tartar sauce on top and place the other half of the bread roll on top.

  3. 3

    Arrange the turkey salad burger with the tomato wedges, cucumber and herbs and serve.

Nutrition Facts

KCAL
300 kcal
CARBS
27 g
FATS
12 g
PROTEINS
19 g

Categories & Tags

MiscellaneousDiet