Coloured cheese salad

AUTHOR
Pat Ware
DIFFICULTY
very easy
RATING
4 5
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 150 g frozen peas
  • 2 Eggs (size M)
  • 2 (150 g each) red peppers
  • 1 (approx. 300 g) Kohlrabi
  • 1 (approx. 125 g) Nectarine or peach
  • 250 g low-fat semi-hard cheese in the piece (e.g. Burland cheese 30 % fat)
  • 1 small onion
  • 200 g low-fat yoghurt
  • 100 g Salad cream (10 % fat)
  • 2 TABLESPOONS Lemon juice
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 pinch Sugar
  • 1 Beet Cress

Directions

  1. 1

    Put the peas in a bowl and defrost. Put eggs in boiling water and boil for about 10 minutes. quench eggs under cold water and let them cool down

  2. 2

    Clean, wash and drain the peppers and kohlrabi. Dice paprika, cut kohlrabi into fine sticks. Wash nectarine, grate dry, remove stone and dice the halves of the fruit. Cut cheese into strips

  3. 3

    Peel and finely chop the onion. Mix yoghurt, salad cream, onion and lemon juice. Season with salt, pepper and sugar

  4. 4

    Mix cheese, paprika, kohlrabi, nectarine and peas with the yoghurt sauce and let it soak for about 30 minutes. Peel and cut the eggs into six, cut the cress from the bed. Season salad with salt and pepper and put it in a bowl. Spread ice crevices on top and sprinkle with cress and garnish

  5. 5

    Waiting time approx. 30 minutes

Nutrition Facts

KCAL
340 kcal
CARBS
18 g
FATS
17 g
PROTEINS
28 g