Coconut Mango Quark

AUTHOR
Brooke Calhoun
DIFFICULTY
very easy
RATING
3.2 17
Heavenly desserts do not have to be complicated! The best proof you can see here: The delicious dessert is prepared in a maximum of 15 minutes and is easy to prepare.
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 4
  • 2 TABLESPOONS Coconut flake
  • 1 ripe mango (about 450 g each)
  • 100 g Whipped cream
  • 250 g Curd (20 % fat)
  • 250 g Greek yoghurt (10 % fat)
  • 3 TABLESPOONS Sugar

Directions

  1. 1

    Lightly roast the grated coconut in a pan without fat, remove immediately and let it cool down. Cut the flesh of the mango off the stone, peel and dice.

  2. 2

    Whip cream until stiff (can also be mixed with liquid cream, but does not become so fluffy). Mix quark, yoghurt and sugar. Fold in cream and put the quark cream in 4 bowls. Spread mango on top and sprinkle with coconut flakes.

Nutrition Facts

KCAL
350 kcal
CARBS
26 g
FATS
21 g
PROTEINS
13 g