Chinese cabbage pan with meatballs

AUTHOR
Reed Chan
DIFFICULTY
easy
RATING
4 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 2
  • 500 g Chinese cabbage
  • 1 (200g) red pepper
  • 2 Spring onions
  • 1 red chilli pepper
  • 200 g Beefsteak minced meat
  • 1 heaped Tbsp low-fat curd cheese
  • 7-10 Tbsp Salt
  • 7-10 Tbsp black pepper
  • 7-10 Tbsp Sweet peppers
  • 1 TEASPOON medium hot mustard
  • 2 TABLESPOONS Oil
  • 1/4 l clear broth (instant)
  • 2-3 TABLESPOONS Soy sauce

Directions

  1. 1

    Clean and wash the Chinese cabbage and bell peppers and cut into fine strips. Clean, wash and cut spring onions into bite-sized pieces. Cut open the chilli pepper, scrape out the seeds and cut into very fine rings.

  2. 2

    Knead the beefsteak mince with the quark, salt, pepper, paprika powder and mustard. Form about 20 small dumplings with wet hands. Heat oil in a pan and fry the meatballs all around.

  3. 3

    Add prepared vegetables and chilli pepper. Braise briefly and add stock and some soy sauce and bring to the boil. Braise over medium heat for about 5 minutes. Season to taste with salt and soy sauce.

Categories & Tags

Main DishesDietexotic