Chicken skewer on colourful garden salad with herb and sour cream dressing

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
3.8 4
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 1/2 pickled cucumber
  • 1 Head kohlrabi
  • 200 g Baby Romaine Lettuce
  • 4-6 Stem(s) mixed herbs (e.g. parsley, chervil, dill, basil)
  • 100 g lactose-free sour cream
  • 4-5 Tbsp lactose-free milk
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Lemon juice
  • 7-10 Tbsp Sugar
  • 1 (approx. 200 g) Chicken filet
  • 7-10 Tbsp Sweet peppers
  • 2 TABLESPOONS Oil
  • 1/2 glass pickled corn on the cob
  • 8 wooden skewers

Directions

  1. 1

    Wash and clean the cucumber. Peel the kohlrabi. Cut or slice cucumber and kohlrabi into thin slices. Clean, wash and chop the salad. Wash the herbs, shake dry and chop the leaves.

  2. 2

    Mix sour cream, chopped herbs and milk. Season dressing with salt, pepper, lemon juice and a little sugar. Wash the chicken filet, dab dry and cut into slices/strips. Put the chicken strips on 8 wooden skewers and season with salt, pepper and some paprika.

  3. 3

    Heat the oil in a pan and fry the skewers in it in 2 portions for 3-4 minutes, turning. Drain the corn on the cobs and let them drain. Mix cucumber, kohlrabi, corn on the cob and salad. Arrange chicken skewers on the salad and drizzle with the dressing.

Nutrition Facts

KCAL
200 kcal
CARBS
5 g
FATS
14 g
PROTEINS
14 g