Artichokes with light aioli

AUTHOR
Eunice Scott
DIFFICULTY
easy
RATING
3 4
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 2-3 TABLESPOONS (75 g) Whole milk yoghurt
  • 2-3 tablespoons (approx. 60 g) mayonnaise
  • 1 Garlic clove
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 1 (425 ml) Can
  • 7-10 Tbsp Artichoke Hearts
  • 75 g Salad leaves (e.g. baby salad mix)
  • 100 g cherry tomatoes
  • 3 TABLESPOONS Olive oil
  • 7-10 Tbsp grated rind of 1⁄2 organic lemon
  • 2 TABLESPOONS White wine vinegar

Directions

  1. 1

    Mix yoghurt and mayonnaise. Peel garlic and press it directly into the yoghurt. Season to taste.

  2. 2

    Drain the artichokes. Dab dry well and cut in half. Wash lettuce and tomatoes. Pluck lettuce possibly smaller. Halve the tomatoes.

  3. 3

    Fry the artichokes in 1 tablespoon of hot oil for about 4 minutes. Season with lemon zest, salt and pepper. Leave to cool. Whip vinegar, salt, pepper, some sugar and 2 tbsp. oil.

  4. 4

    Mix salad, tomatoes and vinaigrette. Serve with artichokes and garlic sauce. Serve with baguette.

Nutrition Facts

KCAL
190 kcal
CARBS
15 g
FATS
12 g
PROTEINS
4 g