Winter salad with lamb fillet

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
4 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 1 Mini Romaine lettuce
  • 100–150 g Lamb's lettuce
  • 150 g cherry tomatoes
  • 2 Oranges
  • 1 Garlic clove
  • 1 sprig of rosemary
  • 3-4 Tbsp Walnut kernels
  • 4 (approx. 300 g) Lamb filets
  • 4-5 Tbsp Oil
  • 7-10 Tbsp salt and pepper
  • 7-10 Tbsp Sugar
  • 1-2 TABLESPOONS Vinegar

Directions

  1. 1

    Clean, wash and drain salads well. Cut romaine lettuce into strips. Wash and quarter tomatoes. Peel 1 orange so that the white skin is completely removed. Halve the orange lengthwise and cut into slices.

  2. 2

    Squeeze the rest of the orange. Peel garlic and cut into slices. Wash the rosemary, pluck off the needles and chop roughly. Chop nuts coarsely.

  3. 3

    Pat the lamb filet dry. Fry in 1 tbsp. hot oil all around for approx. 5 minutes. Fry garlic and rosemary briefly. Season. Remove the fillet.

  4. 4

    Heat 1 tablespoon of oil in the frying fat. Roast the nuts in it. Deglaze with orange juice and vinegar. Season with salt, pepper and some sugar. Fold in 2-3 tbsp. nut oil. Cut the lamb filet into slices. Mix the salad ingredients with the marinade.

  5. 5

    Arrange the fillet on top.

Nutrition Facts

KCAL
270 kcal
CARBS
7 g
FATS
18 g
PROTEINS
19 g