Chicken filet on vegetable noodles

Name: Chicken filet on vegetable noodles
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 2-3 TEASPOONS Chicken broth (substitute 1 teaspoon salt); 250 g Cauliflower; 50 g Noodles (e.g. Farfalle); 50 g frozen peas; 100 g Chicken filet; 1/2 tsp (3 g) Oil; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 2 tablespoons (20 g) light; 7-10 Tbsp Yoghurt Salad Cream; 7-10 Tbsp Curry; 7-10 Tbsp Garnish with thyme

AUTHOR
Valentine Lee

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

2-3 TEASPOONS Chicken broth (substitute 1 teaspoon salt)
250 g Cauliflower
50 g Noodles (e.g. Farfalle)
50 g frozen peas
100 g Chicken filet
1/2 tsp (3 g) Oil
7-10 Tbsp Salt
7-10 Tbsp Pepper
2 tablespoons (20 g) light
7-10 Tbsp Yoghurt Salad Cream
7-10 Tbsp Curry
7-10 Tbsp Garnish with thyme

Directions

1
Bring a good 1/2 l water and stock to the boil. Clean and wash the cauliflower and divide it into florets. Cook the pasta in the stock for about 12 minutes until al dente. Cook cauliflower about 10 minutes, peas 2-3 minutes. Pour off everything, catching some of the broth
2
In the meantime wash the fillet and pat dry. In egg