Cauliflower salad with sausages

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
4 1
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 1
  • 400 g Cauliflower
  • 200 g waxy potatoes
  • 1/2 TEASPOON Vegetable broth (instant)
  • 1 (50 g) low-fat sausage
  • 1/2-1 small pepper (e.g. red)
  • 1 small onion
  • 2-3 stem(s) Parsley
  • 1-2 TABLESPOONS Herb Vinegar
  • 7-10 Tbsp salt, pepper, 1 pinch of sugar

Directions

  1. 1

    Clean and wash the cauliflower and divide it into florets. Peel, wash and chop the potatoes. Boil up about 200 ml water and broth. Cover the potatoes and cauliflower and cook for about 15 minutes. Pour off, collecting approx. 100 ml stock. Let cool down a little bit

  2. 2

    Cut the sausages into thin slices. Clean, wash and finely dice the peppers. Peel and finely dice the onion. Wash and chop parsley. Mix with broth, vinegar and onion. Season with salt, pepper and sugar

  3. 3

    Mix all the ingredients and leave to stand for at least 30 minutes. Season to taste again

  4. 4

    The cauliflower salad can be prepared the day before and packed well to take away - ideal as a light meal for the lunch break

Nutrition Facts

KCAL
290 kcal
CARBS
34 g
FATS
9 g
PROTEINS
17 g

Categories & Tags

AppetizerMain dishSalad