Carrot soup and apple horseradish

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
4 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 1 medium onion
  • 750 g Carrots
  • 300 g Potatoes
  • 2-3 TABLESPOONS Olive oil
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sweet peppers
  • 2 TABLESPOONS Vegetable broth
  • 2 discs (120 g) Wholemeal bread
  • 2 TABLESPOONS Butter
  • 2 TABLESPOONS Sunflower seeds
  • 1 (approx. 175 g) small apple
  • 1-2 TEASPOONS Horseradish (glass)
  • 150 g Light cream

Directions

  1. 1

    Peel and chop the onion. Peel and wash the carrots and cut them into large pieces. Potatoes peel, wash and roughly dice.

  2. 2

    Heat the oil in a pot. Brown the onion, potatoes and carrots in it. Add 1 tsp. sugar and caramelise lightly. Season with salt, pepper and sweet paprika. Approx. 1 1⁄4 Pour on l water, bring to the boil and stir in the stock.

  3. 3

    Cover and cook for about 25 minutes.

  4. 4

    Dice bread. Heat butter in a coated pan. Roast bread cubes and seeds in it. Take them out.

  5. 5

    Wash the apple, quarter it, remove the core and dice very finely. Mix with horseradish and crème légère. Season to taste with salt and pepper.

  6. 6

    Take the soup off the stove, puree it. Season to taste with salt and pepper. Serve with a dollop of apple-horseradish cream, sprinkle with croutons and seeds. Add the rest of the horseradish cream.

Nutrition Facts

KCAL
390 kcal
CARBS
43 g
FATS
19 g
PROTEINS
8 g