Carrot-ginger vegetables

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
4 1
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 50 g Sultanas
  • 500 g Tomatoes
  • 500 g Carrots
  • 500 g Leeks (leek)
  • 2 TABLESPOONS Olive oil
  • 10 g fresh ginger tuber
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Chili Flakes

Directions

  1. 1

    Soak sultanas in warm water. Cut tomatoes crosswise and blanch in boiling water for about 2 minutes. Remove and rinse in cold water. Peel the tomatoes and cut the flesh into cubes.

  2. 2

    Peel, wash and slice the carrots. Clean, wash and cut leek into rings. Heat oil. Stew vegetables in it for about 10 minutes. Peel ginger and grate finely. Squeeze sultanas.

  3. 3

    Add sultanas and ginger to the vegetables and season with salt and chili flakes.

Nutrition Facts

KCAL
150 kcal
CARBS
18 g
FATS
6 g
PROTEINS
4 g

Categories & Tags

Appetizervegetarian