Cabbage soup with rice (cabbage soup diet)

Name: Cabbage soup with rice (cabbage soup diet)
Cook time: 40 min
Total time: 40 min
Yield: 7
Ingredients: 1 Head white cabbage; 6 medium-sized carrots; 5 stalks of celery; 6 medium-sized onions; 6 Shallots; 2 red peppers; 3 big tomatoes; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 2 TABLESPOONS Vegetable broth (instant); 300 g Wholemeal rice

AUTHOR
Diane Archer

DIFFICULTY
easy

RATING

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Servings: 7

1 Head white cabbage
6 medium-sized carrots
5 stalks of celery
6 medium-sized onions
6 Shallots
2 red peppers
3 big tomatoes
7-10 Tbsp Salt
7-10 Tbsp Pepper
2 TABLESPOONS Vegetable broth (instant)
300 g Wholemeal rice

Directions

1
Clean the cabbage, cut into bite-sized pieces and wash. Clean, wash and slice carrots and celery. Peel and chop onions and shallots. Clean and wash the peppers and cut them first into strips and then into rhombs. Clean, wash and chop the tomatoes. Put the vegetables in a large pot and add 5 litres of water.
2
Bring to the boil covered and simmer for about 10 minutes. Then cook on low heat without lid for about 20 minutes. Season with salt, pepper and stock. In the meantime, let rice swell in boiling salted water according to package instructions. Drain and add to the soup
3
A total of about 7390 kJ/1760 kcal. E 61 g/F 14 g/KH 358 g