Braised duck breast in thyme-honey sauce

AUTHOR
Zackary Austin
DIFFICULTY
easy
RATING
4 3
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 2 Duck breasts (à approx. 270 g)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 8 oblong, thin green peppers (about 35 g each)
  • 1 TABLESPOON Oil
  • 250 ml Vegetable broth (instant)
  • 5 Thyme stems
  • 1-2 TABLESPOONS Honey
  • 75 ml apple juice

Directions

  1. 1

    Wash duck breasts, pat dry and cut in half. Season with salt and pepper. Score the skin side of the duck crosswise. Wash and halve the peppers. Heat the oil in an ovenproof pan.

  2. 2

    Fry the duck breasts in it until golden brown. Add the pods and fry briefly. Deglaze with vegetable stock. Add 3 thyme stems. Turn the skin side of the duck upwards and brush the crust with honey. Put the pan into the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) and cook for about 25 minutes.

  3. 3

    Little by little, pour apple juice over them. In the meantime pluck thyme leaves from 2 stems and chop them finely. Remove the pan and season the sauce with salt and pepper. Remove the thyme stalks and add the chopped thyme.

  4. 4

    Baguette goes with it.

Nutrition Facts

KCAL
370 kcal
CARBS
8 g
FATS
26 g
PROTEINS
25 g

Categories & Tags

Main DishesMeatPoultry