Chicken escalope in parmesan egg shell

AUTHOR
Kelley Price
DIFFICULTY
easy
RATING
3 4
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 1 Head mini roman salad (approx. 150 g)
  • 1/2 bunch Thyme
  • 5 Shallots
  • 300 g frozen peas
  • 100 ml Vegetable broth
  • 3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 4 small chicken fillets (approx. 150 g each)
  • 50 g Parmesan cheese
  • 3 Eggs (size M)
  • 4 TABLESPOONS Milk
  • 3-4 Tbsp Flour

Directions

  1. 1

    Clean, wash and drain the lettuce and cut into wide strips. Wash thyme, shake dry. Pluck the leaves from the stems and chop them, except for a little to garnish. Peel and chop the shallots. Steam peas in a pot in the broth, covered, for 2-3 minutes until defrosted. Add 1 tablespoon of oil, thyme and shallots, steam for 3-4 minutes while turning, remove from heat and fold in salad. Season to taste with salt, pepper and sugar

  2. 2

    Wash the meat, dab dry, cut diagonally into thin slices. Grate parmesan, mix with eggs and milk, season with some pepper. Heat 2 tablespoons of oil in a frying pan. First lightly turn the slices of meat in flour, then pull them through the egg-parmesan mixture, drain a little and fry them in the pan for 2-3 minutes on each side until brown. Remove the finished cutlets and keep warm

  3. 3

    Arrange cutlets and vegetables on plates, garnish with thyme. Bread tastes good with it

Nutrition Facts

KCAL
440 kcal
CARBS
25 g
FATS
16 g
PROTEINS
48 g