Beetroot salad

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
4 4
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 8
  • 300 g Lamb's lettuce
  • 125–150 g Arugula (rocket)
  • 3-4 Tbsp Pumpkin and pine nuts
  • 2-3 TABLESPOONS + some sugar
  • 500 g pre-cooked beetroot (vacuum)
  • 100 ml white balsamico
  • 7-10 Tbsp Vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 5-7 TABLESPOONS Olive oil
  • baking paper

Directions

  1. 1

    Clean and wash the salad and rocket salad and drain well. Roast the seeds in a pan. Sprinkle with 2-3 tablespoons of sugar and caramelise lightly. Let the seeds cool down on baking paper.

  2. 2

    Cut or slice the beetroot into thin slices. Mix vinegar, salt, pepper and some sugar. Fold in the oil. Coarsely chop the seeds. Mix beetroot, rocket, lamb's lettuce and marinade. Sprinkle seeds over it.

Nutrition Facts

KCAL
150 kcal
CARBS
12 g
FATS
10 g
PROTEINS
3 g

Categories & Tags

MiscellaneousvegetarianSalad