Crunchy vegetable sticks with dips

COOK TIME
35 mins

TOTAL TIME
35 mins

Ingredients

Directions

1. 1

   Dice the feta cheese, peel the garlic. Puree both with the cutting stick of the hand mixer. Stir in yoghurt. Pluck the thyme leaves from the stalks. Add to the dip, season with salt and pepper

2. 2

   Halve the avocado, remove the stone and peel the halves. Dice the flesh and mash with a fork. Clean, wash and pat dry the tomato. Cut tomato into quarters, remove seeds and cut flesh into small cubes. Peel and finely chop the shallot. Mix avocado, tomato cubes and shallot. Season with lemon juice, salt and pepper

3. 3

   Wash the cucumber thoroughly and dab dry. Cut lengthwise in half. Cut four long, thin slices lengthwise and set aside. Scrape out seeds from the remaining flesh. Cut the fruit flesh into strips. Clean and wash the bell peppers and celery, peel the carrots. Cut the vegetables into strips as well

4. 4

   Tie several vegetable sticks together in bundles with kitchen yarn. Wrap one slice of cucumber around each stick and stick them together with a wooden stick. Garnish as desired with fresh herbs. Add dips

Nutrition Facts

KCAL
270 kcal

CARBS
15 g

FATS
19 g

PROTEINS
10 g