Baked butter squash

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
3 1
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 1 Butter squash (about 1,5 kg)
  • 1-2 Branches of fresh rosemary
  • 100 ml Olive oil
  • 7-10 Tbsp coarse salt
  • 7-10 Tbsp Pepper
  • 250 g lactose-free yoghurt

Directions

  1. 1

    Wash the pumpkin, dab dry and cut in half. Remove seeds and cut the halves (about 12 pieces) roughly into pieces. Place the pumpkin pieces in a wide, flat roasting pan. Wash the rosemary, pluck into pieces and sprinkle over the pumpkin.

  2. 2

    Sprinkle with olive oil and season with salt and pepper. Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 45 minutes. Brush 1-2 times with the frying oil in between.

  3. 3

    Serve the prepared pumpkin with yoghurt.

Nutrition Facts

KCAL
330 kcal
CARBS
14 g
FATS
28 g
PROTEINS
5 g