Braised vegetables with feta dip

Name: Braised vegetables with feta dip
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6
Ingredients: 4 red onions; 2 red peppers (about 225 g each); 3 (approx. 500 g) Parsnips; 3 (approx. 600 g) green zucchini; 2 (approx. 500 g) yellow zucchini; 1 (approx. 600 g) Butternut pumpkin; 8 Branches of rosemary; 10 TABLESPOONS Olive oil; 7-10 Tbsp Salt; 7-10 Tbsp freshly ground black pepper; 2–3 Garlic cloves; 400 g lactose-free feta cheese; 500 g lactose-free yoghurt

AUTHOR
Shirley Vincent

DIFFICULTY
easy

RATING

COOK TIME
75 mins

TOTAL TIME
75 mins

Ingredients

Servings: 6

4 red onions
2 red peppers (about 225 g each)
3 (approx. 500 g) Parsnips
3 (approx. 600 g) green zucchini
2 (approx. 500 g) yellow zucchini
1 (approx. 600 g) Butternut pumpkin
8 Branches of rosemary
10 TABLESPOONS Olive oil
7-10 Tbsp Salt
7-10 Tbsp freshly ground black pepper
2–3 Garlic cloves
400 g lactose-free feta cheese
500 g lactose-free yoghurt

Directions

1
Onions peel and cut into slices. Clean, wash and cut the peppers into large pieces. Peel, wash and slice parsnips. Zucchini clean, wash and, depending on the size, halve lengthwise and cut into slices. Quarter pumpkin, remove seeds. Peel the flesh and cut into slices. Wash the rosemary, shake dry and, except for 1 twig, pluck needles from the twigs
2
Heat 9 tablespoons of oil in 3 portions in a large frying pan, fry the vegetables and rosemary in it in 3 portions while turning, season each with salt and pepper. Remove from the pan and place on a fat pan. Bring 250 ml water to the boil and pour over the vegetables. Braise in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for 20-25 minutes
3
Peel and coarsely chop the garlic. Crumble the feta coarsely. Put feta and garlic into a mixing cup, puree with a blender, add yoghurt and stir in. Season with salt and pepper
4
Arrange the vegetables on a plate with a blob of dip. Garnish with rosemary. Add the rest of the dip in a small bowl sprinkled with 1 tbsp. oil. Flatbread tastes good with it. (ask the baker for lactose-free variety)