Avocado-Tsatsiki in flat bread

Name: Avocado-Tsatsiki in flat bread
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 ripe avocados (about 300 g each); 7-10 Tbsp juice of 1/2 lemon; 250 g Low-fat curd; 1 Garlic clove; 1 giant cucumber; 7-10 Tbsp salt, pepper, chili powder; 200 g Carrots; 1 (approx. 200 g) Chicory; 250 g Celery; 1 (approx. 250 g) Flatbread; 7-10 Tbsp Lemon slices

AUTHOR
Pat Ware

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 4

2 ripe avocados (about 300 g each)
7-10 Tbsp juice of 1/2 lemon
250 g Low-fat curd
1 Garlic clove
1 giant cucumber
7-10 Tbsp salt, pepper, chili powder
200 g Carrots
1 (approx. 200 g) Chicory
250 g Celery
1 (approx. 250 g) Flatbread
7-10 Tbsp Lemon slices

Directions

1
Cut the avocados in half, stone them and remove the flesh. Puree with lemon juice. Stir in the quark. Peel garlic and press it into the quark. Wash the cucumber. Grate about 1/3 coarsely and squeeze out a little. Stir the grated cucumber into the avocado quark. Season to taste with salt, pepper and chilli
2
Peel, wash and cut the carrots into long diagonal pieces. Clean and wash the chicory and remove the leaves. Celery clean, wash and cut into pieces. Put some celery green aside. Cut the rest of the cucumber into coarse sticks
3
Spread the flat bread with avocado tzatziki. Serve with vegetables and the remaining dip. Garnish with celery green and possibly lemon