Asian fried noodles

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
4 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 150 g Narrow ribbon noodles (egg noodles)
  • 7-10 Tbsp Salt
  • 500 g White cabbage
  • 250 g Carrots
  • 125 g Spring onions
  • 125 g Bean sprouts
  • 400 g Chicken filet
  • 2-3 tablespoons (10 g each) Oil
  • 1/8 l clear chicken bouillon (instant)
  • 8 tablespoons (10 g each) Soy sauce
  • 7-10 Tbsp Sambal Oelek

Directions

  1. 1

    Put the pasta in plenty of boiling salted water and cook for 5-6 minutes until it is bubbling. Clean, wash and drain white cabbage, carrots and spring onions. Cut white cabbage into fine strips, spring onions into rings.

  2. 2

    Cut the carrots in half lengthwise and diagonally into pieces. Wash and drain the sprouts. Wash chicken fillets, dab dry and cut into strips. Drain noodles, rinse briefly under cold water and drain.

  3. 3

    Heat some oil in a large, coated pan and brown the chicken fillet strips in it briefly. Add the noodles and fry for 2-3 minutes. Remove from the pan and heat the remaining oil in it.

  4. 4

    Add carrots and white cabbage to the hot frying fat and fry briefly. Add spring onions, pour on broth and stew covered for about 5 minutes. Add meat and noodles to the vegetables. Stir in sprouts and soy sauce and season with Sambal Oelek.

  5. 5

    Fry again while turning for about 2 minutes.

Nutrition Facts

KCAL
340 kcal
CARBS
37 g
FATS
8 g
PROTEINS
32 g

Categories & Tags

Main DishesDietexotic