Asian chicken leg
DIFFICULTY
easy
easy
RATING
COOK TIME
35 mins
35 mins
TOTAL TIME
35 mins
35 mins
Ingredients
Servings:
1
- 30 g Rice (e.g. basmati)
- 7-10 Tbsp salt, black pepper
- 70 g cleaned red pepper
- 50 g cleaned spring onion
- 50 g cleaned mushrooms
- 30 g cleaned bean sprouts
- 1 (approx. 150 g) Chicken leg
- 1/2 tsp (3 g) Oil
- 2 TABLESPOONS Soy sauce
- 7-10 Tbsp possibly edesweet paprika and
- 7-10 Tbsp Parsley
Directions
- 1
Put rice in 100 ml boiling salted water, cover and cook over low heat for about 20 minutes
- 2
Wash the peppers, spring onion and mushrooms. Cut the paprika and spring onion into pieces, halve the mushrooms. Wash the bean sprouts and drain
- 3
Wash the chicken leg, pat dry and season with pepper and a little salt. Heat oil in a coated pan. Fry the leg of chicken for 20-25 minutes until golden brown. Remove the chicken leg from the pan and keep warm
- 4
Fry the vegetables in the frying fat while turning for about 5 minutes. Deglaze with soy sauce and season with salt and pepper. Arrange chicken leg, vegetables and rice. Sprinkle with sweet paprika and garnish with parsley
Nutrition Facts
KCAL
320 kcal
320 kcal
CARBS
31 g
31 g
FATS
7 g
7 g
PROTEINS
31 g
31 g
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