Young vegetables with herb chicken

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
3 2
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 4-5 Stem(s) Thyme
  • 2-3 TABLESPOONS Oil
  • 2 TABLESPOONS Lemon juice
  • 4 (approx. 400 g) Chicken filets
  • 250 g brown mushrooms
  • 1 bundle (approx. 500 g) Carrots
  • 1 (approx. 750 g) Pointed cabbage
  • 1 medium onion
  • 7-10 Tbsp Salt
  • 1/2 bunch Parsley
  • 7-10 Tbsp white pepper

Directions

  1. 1

    Wash the thyme, pluck it. Mix with 1-2 tablespoons of oil and juice. Wash the meat, dab dry. Mix with herbal oil and let it stand for about 15 minutes

  2. 2

    Clean the mushrooms, wash them if necessary and cut them in half or quarters depending on size. Clean, wash and cut the vegetables into pieces. Peel and finely dice onion

  3. 3

    Remove meat from the marinade. Fry in a coated pan without oil for 5-6 minutes per side

  4. 4

    Fry the onion, carrots and cabbage in 1 tablespoon of hot oil. Add just under 1/8 l water and salt, bring to the boil. Steam covered for about 10 minutes.

  5. 5

    Wash the parsley, pluck. Add to the meat and fry briefly. Season meat, keep warm. Fry the mushrooms in the frying fat for about 5 minutes, season. Mix into the vegetables. Season to taste and arrange everything. Goes well with boiled potatoes

Nutrition Facts

KCAL
230 kcal
CARBS
11 g
FATS
8 g
PROTEINS
28 g

Categories & Tags

Main DishesVegetables