Yoghurt with fruit and crunchy flakes (diabetics)

Name: Yoghurt with fruit and crunchy flakes (diabetics)
Cook time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1 TEASPOON Oil; 2 tablespoons (20 g) crunchy oats; 60 g cleaned strawberries; 4 apricot halves + 5-6 tablespoons apricot juice; 150 g low-fat yoghurt; 1-2 TABLESPOONS Tsp lime juice; 7-10 Tbsp liquid sweetener; 1 Lime slice to decorate

AUTHOR
Diane Archer

DIFFICULTY
easy

RATING

COOK TIME
20 mins

TOTAL TIME
20 mins

Ingredients

Servings: 1

1 TEASPOON Oil
2 tablespoons (20 g) crunchy oats
60 g cleaned strawberries
4 apricot halves + 5-6 tablespoons apricot juice
150 g low-fat yoghurt
1-2 TABLESPOONS Tsp lime juice
7-10 Tbsp liquid sweetener
1 Lime slice to decorate

Directions

1
Heat the oil in a pan. Fry the oat flakes in it while stirring until golden brown. Wash and quarter the strawberries. Cut the apricots into slices. Mix the fruits and 1-2 tablespoons of apricot juice and leave to stand briefly.
2
Mix yoghurt and rest of the juice. Flavour with lime juice and sweetener. Serve yoghurt with fruits. Sprinkle crunchy flakes over it. Decorate with a slice of lime if desired.