Winter salad with turkey strips
easy
30 mins
30 mins
Ingredients
- 1 Head Romaine lettuce (approx. 500 g)
- 2 pistons Chicory (about 140 g each)
- 2 (150 g each) Mug of whole milk yoghurt
- 3 TABLESPOONS Red wine vinegar
- 7-10 Tbsp Salt
- 7-10 Tbsp Pepper
- 1 (approx. 600 g) Cucumber
- 1 collar (approx. 200 g) Spring onions
- 2 Oranges
- 1 Grapefruit
- 1 TABLESPOON Oil
- 2 Turkey escalope (approx. 150 g each)
- 1 collar Chives
Directions
- 1
Clean and wash the romaine lettuce, pluck it into bite-sized pieces and let it drain. Divide chicory into individual leaves, wash and drain. Stir yoghurt and vinegar until smooth. Season with salt and pepper. Peel the cucumber, halve it lengthwise and remove the seeds.
- 2
Cut the cucumber meat into pieces. Clean and wash spring onions and cut them diagonally into slices. Peel oranges and grapefruit so that the white skin is completely removed. Cut out fillets between the parting skins. Wash the turkey escalopes, dab dry and cut into thin strips. Heat oil in a pan and fry the turkey strips in it for about 2 minutes while stirring. Season with salt and pepper. Meanwhile mix romaine lettuce, chicory, cucumber, spring onions, orange and grapefruit fillets with the yoghurt dressing. Arrange the winter salad on plates.
- 3
Heat oil in a pan and fry the turkey strips in it for about 2 minutes while stirring. Season with salt and pepper. Meanwhile mix romaine lettuce, chicory, cucumber, spring onions, orange and grapefruit fillets with the yoghurt dressing. Arrange the winter salad on plates. Arrange turkey strips on the salads. Wash the chives, dab dry, cut into fine rolls and sprinkle on the salads
Nutrition Facts
270 kcal
22 g
7 g
26 g
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