Wild garlic and asparagus risotto with prawns

AUTHOR
Kelli Murphy
DIFFICULTY
easy
RATING
4 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 2 TEASPOONS Vegetable broth
  • 1 Onion
  • 5-6 Tbsp Olive oil
  • 250 g Risotto rice
  • 1⁄8 l White wine (substitute broth)
  • 500 g green asparagus
  • 2 bundles (50 g each) Wild garlic
  • 500 g large raw shrimps (about 20 pieces; without head, with shell)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 TABLESPOON Butter

Directions

  1. 1

    Approx. 3⁄4 Bring l water to the boil and stir in broth. Peel and finely dice onion. Fry in 1 tablespoon of hot oil in a pot until translucent. Add rice, sweat briefly. Pour stock and wine bit by bit to the rice, stirring more often.

  2. 2

    Always add the next portion of liquid only after the rice has absorbed the liquid. Cook the risotto for about 30 minutes.

  3. 3

    Wash the asparagus, cut the ends off generously. Cut the asparagus diagonally into slices. 8-10 minutes before the end of the cooking time, mix the asparagus into the risotto and add to the cooking time. Wash and clean the wild garlic and shake dry.

  4. 4

    Ca. 2⁄3 Cut wild garlic into strips. Puree the remaining wild garlic and 3-4 tbsp. oil.

  5. 5

    Peel the shrimps, except for the tail fin. Cut into the back and remove the dark gut. Wash the shrimps and pat them dry. Heat 1 tablespoon of oil in a frying pan. Fry the prawns in it for about 2 minutes on each side.

  6. 6

    Season with salt and pepper.

  7. 7

    Stir the butter and wild garlic strips into the risotto and let it stand for a short time. Season the risotto with salt and pepper. Serve with prawns. Drizzle with wild garlic oil.

Nutrition Facts

KCAL
530 kcal
CARBS
55 g
FATS
17 g
PROTEINS
31 g