Watermelon and cucumber salad with feta

AUTHOR
Kerry Mosley
DIFFICULTY
very easy
RATING
4 131
Despite their high water content of around 95 percent, melon and cucumber contain many vitamins and antioxidants that protect our cells. This salad is super healthy and super refreshing!
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 75 g salted roasted pistachios
  • 1 Cucumber
  • 2.5 kg Watermelon (seedless)
  • 150 g feta light
  • 1 red onion
  • 4 Stem/s Mint
  • 4 Stem/s Parsley
  • 1 Garlic clove
  • 5 TABLESPOONS light balsamic vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Oil
  • 8 Disc/s Baguette bread

Directions

  1. 1

    Remove the pistachio kernels from the shells and chop them coarsely. Wash the cucumber, peel if necessary and cut into cubes of about 1 cm. Cut melon into slices. Cut the flesh from the skin, possibly remove the seeds and cut into slightly larger cubes. Dice the feta. Peel and finely dice the onion. Wash the herbs, shake dry, remove the leaves and chop finely.

  2. 2

    Peel and finely chop the garlic. Mix vinegar, salt, pepper and garlic. Fold in the oil. Mix with the prepared ingredients and serve. Eat the baguette with it.

Nutrition Facts

KCAL
380 kcal
CARBS
43 g
FATS
15 g
PROTEINS
15 g