Vegetable stew

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
4 2
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 150 g Millet
  • 200 ml Vegetable broth (instant)
  • 75 g Double cream cream cheese
  • 1 Egg Yolk
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 375 g Carrots
  • 500 g Potatoes
  • 150 g frozen peas
  • 1 Onion
  • 40 g Butter or margarine
  • 30 g Flour
  • 100 g Whipped cream
  • 200 ml Milk
  • 1/2 bunch Parsley
  • 7-10 Tbsp Parsley

Directions

  1. 1

    For the dumplings add millet to the boiling broth. Cover and leave to swell for about 20 minutes. Leave to cool a little. Knead cream cheese and egg yolk into the millet. Season with salt and pepper.

  2. 2

    Allow to cool completely. For the stew, peel and wash the carrots. Cover and cook in 1/2 litre boiling salted water for about 12 minutes. Take out, let cool down a little and cut into slices with a colored knife.

  3. 3

    Peel, wash and halve the potatoes. Cook in carrot water for about 15 minutes. Add peas after about 10 minutes. Drain the vegetables and collect the vegetable water. Peel onion and chop finely.

  4. 4

    Heat 30 g fat and sauté onion in it. Dust with flour and sauté. Add cream, milk and vegetable water while stirring, bring to the boil. Heat up the vegetables in it. Season to taste with salt and pepper.

  5. 5

    Wash, chop and stir in the parsley. Form millet mixture into longish dumplings. Fry the rest of the hot fat until golden brown all around and put it into the vegetable pot. Serve garnished with parsley.

Nutrition Facts

KCAL
540 kcal
CARBS
59 g
FATS
27 g
PROTEINS
14 g