Defrost the peas. Boil the eggs hard for about 10 minutes. Quench and peel
Clean and wash the cauliflower and broccoli. Divide both into small florets and blanch in boiling salted water for about 4 minutes. Take out and drain
Clean, wash and possibly seed the tomatoes. Cut tomatoes into pieces, eggs into slices. Wash and chop herbs
Roast sunflower seeds in a pan without fat. Warm milk and stir in nut cream. Stir in yoghurt and sunflower seeds. Season with salt and pepper
Mix the prepared salad ingredients. Arrange with some peanut sauce and serve the rest separately
Drink: mineral water