Spinach salad with yoghurt

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
4 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 6
  • 1 kg young spinach
  • 2-4 Garlic cloves
  • 6 TABLESPOONS Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 200 g Whole milk yoghurt
  • 2 TABLESPOONS Lemon juice
  • 7-10 Tbsp Sumac

Directions

  1. 1

    Clean the spinach, wash thoroughly several times and drain. Peel garlic and chop finely. Heat 3 tablespoons of olive oil in a large pot, fry the garlic in it until transparent. Add the spinach, cover and let it collapse at medium heat. Then cook for about 5 minutes, stirring occasionally.

  2. 2

    Season with salt and pepper, take the pot off the stove and let it cool down a little. Mix yoghurt, lemon juice and 3 tablespoons of olive oil. If necessary, drain the spinach a little and mix carefully with the yoghurt sauce. Arrange on a deep plate and sprinkle with sumac. Serve lukewarm or cold

  3. 3

    10 minutes waiting time

Nutrition Facts

KCAL
140 kcal
CARBS
2 g
FATS
12 g
PROTEINS
5 g

Categories & Tags

AppetizerMain dishSalad