Vegetable plate with fillet

AUTHOR
Benton Mccarty
DIFFICULTY
easy
RATING
3 5
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 200 g baby potatoes
  • 1 Carrot, 200 g cauliflower
  • 1/4 l Vegetable broth
  • 2 (50 g each) Medallions of pork
  • 1 tsp (5 g) oil, salt, pepper
  • 1-2 TABLESPOONS sauce thickener
  • 7-10 Tbsp nutmeg, parsley

Directions

  1. 1

    Peel, wash and chop the potatoes and carrot. Clean and wash the cauliflower and cut it into florets. Covered with carrot and potatoes and cook in the broth for about 15 minutes

  2. 2

    Fry meat in hot oil and season. Remove vegetables from the stock. Boil up the stock, thicken and season. Heat the vegetables in it. Arrange everything with parsley

Nutrition Facts

KCAL
360 kcal
CARBS
40 g
FATS
8 g
PROTEINS
30 g

Categories & Tags

Main DishesDiet