Vegetable pan (diet)

AUTHOR
Eunice Scott
DIFFICULTY
easy
RATING
5 1
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 1
  • 1 small onion
  • 1 TEASPOON Oil
  • 3 frozen meatballs
  • 1/2 package (150 g) frozen Balkan vegetables
  • 1/2 bunch Chives
  • 1 TABLESPOON Skimmed milk yoghurt
  • 7-10 Tbsp Sweet peppers
  • 1 washer Whole grain toast

Directions

  1. 1

    Peel and finely chop the onion. Heat the oil in a coated pan. Brown the meatballs in it. Add onion and vegetables and fry briefly. Deglaze with 50 ml water and cook covered for about 10 minutes.

  2. 2

    Wash the chives and cut into fine rolls. Arrange the vegetable pan on a plate. Add yoghurt and sprinkle with chives and paprika. Serve with 1 wholemeal toast.

Categories & Tags

MiscellaneousDietexotic