Vegetable Chicken Tart

AUTHOR
Rachel Vazquez
DIFFICULTY
very easy
RATING
3 5
COOK TIME
105 mins
TOTAL TIME
105 mins

Ingredients

Servings: 4
  • 150 g Wheat flour (Type 405)
  • 100 g Spelt flour (Type 630)
  • 1 egg (size M)
  • 7-10 Tbsp Salt
  • 1 TEASPOON Sugar
  • 125 g Butter
  • 250 g green asparagus
  • 1 yellow pepper
  • 3 Tomatoes
  • 2 red onions
  • 2 Garlic cloves
  • 200 g Chicken filet
  • 4 TABLESPOONS Olive oil
  • 3 Stem(s) Sage
  • 7-10 Tbsp Pepper
  • 3 TABLESPOONS green pesto
  • 50 g Cheddar cheese
  • 7-10 Tbsp Flour
  • 7-10 Tbsp Cling film
  • baking paper

Directions

  1. 1

    For the short pastry, place the flour, egg, 1 teaspoon salt, sugar, 2 tablespoons cold water and butter in flakes in a mixing bowl and knead with the dough hooks of the hand mixer. Then knead on a floured work surface with floured hands to a smooth dough.

  2. 2

    Wrap in foil and chill for about 30 minutes.

  3. 3

    Wash the asparagus and cut off the woody ends. Cook the asparagus in salted water for about 5 minutes until al dente. Clean, wash and chop the peppers. Wash, clean and roughly dice the tomatoes. Peel and chop onions and garlic.

  4. 4

    Wash the meat, dab dry and cut into cubes.

  5. 5

    Heat 1 tablespoon of oil in a frying pan. Fry the meat for approx. 4 minutes, turning it until golden brown. Wash the sage, shake dry and pluck the leaves from the stalks. A

  6. 6

    Roll out the short pastry to a circle (approx. 30 cm Ø) on a floured work surface. Place on a baking tray lined with baking paper.

  7. 7

    Mix meat, vegetables, garlic, onions and sage in a bowl. Add 2 tablespoons of oil. Season with salt and pepper. Spread the dough with pesto, leaving an approx. 3 cm wide rim all around.

  8. 8

    Spread the vegetable mixture evenly over the pesto. Fold the dough edge inwards over the vegetables.

  9. 9

    Grate cheese. Spread the rim with 1 tablespoon of olive oil. Sprinkle the cheese on the tart. Bake in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: see manufacturer) on the bottom shelf for approx. 45 minutes.

  10. 10

    Remove and garnish with sage.

Nutrition Facts

KCAL
730 kcal
CARBS
53 g
FATS
46 g
PROTEINS
26 g