Turkey strips in curry-orange sauce

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
3.3 3
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 750 g Turkey escalope
  • 1 Onion
  • 1-2 Garlic cloves
  • 3 Oranges
  • 125 g Spring onions
  • 2-3 TABLESPOONS Oil
  • 1-2 TEASPOONS Curry
  • 250 ml Vegetable broth (instant)
  • 250 ml Orange juice
  • 200 g Whipped cream
  • 7-10 Tbsp Salt
  • 7-10 Tbsp black pepper
  • 1 pinch Sugar
  • 2 TABLESPOONS sauce thickener
  • 7-10 Tbsp Orange slices and lemon balm

Directions

  1. 1

    Wash the meat, dab dry and cut into strips. Peel onion and garlic and chop finely. Peel oranges so that the white skin is completely removed. Cut the fruit into slices. Clean and wash spring onions and cut into rings. Heat the oil in a pan and fry the meat well all around. Add onion, garlic, spring onions and half of the orange slices, fry briefly and sprinkle with curry.

  2. 2

    Sauté briefly. Deglaze with stock, orange juice and cream. Season to taste with salt, pepper and sugar. Simmer covered at low heat for about 5 minutes. Stir in sauce thickener, bring to the boil. Add the rest of the orange slices, season again with salt, pepper and sugar. Serve decorated with orange slices and lemon balm as desired

Nutrition Facts

KCAL
490 kcal
CARBS
20 g
FATS
24 g
PROTEINS
48 g