Turkey schnitzel on braised vegetables

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 2 medium-sized onions
  • 2 (400 g) small zucchini
  • 250-300 g cherry tomatoes
  • 7-10 Tbsp or small tomatoes
  • 4 (600 g) Turkey escalope
  • 4 TABLESPOONS Flour
  • 7-10 Tbsp Sweet peppers
  • 7-10 Tbsp salt, black pepper
  • 3 TABLESPOONS Oil
  • 250 g chunky tomatoes
  • 7-10 Tbsp (from the package)
  • 2 stem(s) or 1/2 teaspoon each
  • 7-10 Tbsp dill and rosemary
  • 7-10 Tbsp possibly 2 tsp. capers (glass)

Directions

  1. 1

    Peel onions and cut them into rings. Clean and wash the vegetables. Chop zucchini. Halve or quarter tomatoes

  2. 2

    Wash the meat, dab dry. Mix flour, paprika, some salt and pepper on a plate. Heat 2 tablespoons of oil in a large frying pan. Turn the cutlets in the flour. Fry in hot oil for 3-4 minutes on each side. After 3 minutes add onion rings, fry with

  3. 3

    Heat 1 tablespoon of oil. Sauté the zucchini in it, steam the tomatoes briefly. Add chunky tomatoes. Wash and chop herbs. Add herbs and capers to vegetables. Stew for 2-3 minutes

  4. 4

    Season vegetables with salt and pepper. Arrange everything. Ribbon noodles fit to it

  5. 5

    Drink: cool rosé wine

Nutrition Facts

KCAL
340 kcal
CARBS
16 g
FATS
14 g
PROTEINS
35 g

Categories & Tags

Main DishesheartyMeatPoultry