Turkey goulash with sweet potatoes

AUTHOR
Diane Archer
DIFFICULTY
very easy
RATING
2.5 2
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 1 kg Turkey breast fillet without skin
  • 400 g Sweet potato
  • 100 g Onions
  • 2 Garlic cloves
  • 3 TABLESPOONS clarified butter
  • 1 TABLESPOON Tomato paste
  • 150 ml White wine
  • 500 ml Poultry broth
  • 1 can(s) (850 ml) Tomatoes
  • 150 g Almond kernels without skin
  • 1/2 TEASPOON Chili Flakes
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1/2 bunch Spring onions

Directions

  1. 1

    Wash the turkey breast, dab dry and cut into large cubes. Peel sweet potatoes and cut into approx. 1 cm cubes. Peel onions and garlic, dice finely. Heat 2 tbsp. lard in a roasting pan.

  2. 2

    Fry the turkey cubes for about 10 minutes while turning, remove and put aside.

  3. 3

    Put 1 tablespoon of clarified butter into the roasting pan. Fry the potatoes, onions and garlic for about 10 minutes. After 8 minutes add the tomato paste. Deglaze with white wine, bring to the boil and simmer for about 3 minutes.

  4. 4

    Add stock and tomatoes, bring to the boil. Add almonds, season with chilli, salt and pepper. Simmer in closed roaster for about 20 minutes.

  5. 5

    Leek onions, wash, clean and cut the green in approx. 1 cm long pieces. Halve the white of the spring onions crosswise and cut into rings. Leek onions, except for something to decorate, add to goulash.

  6. 6

    Season goulash with salt and pepper. Divide into 4 bowls and garnish with remaining spring onions.

Nutrition Facts

KCAL
740 kcal
CARBS
35 g
FATS
31 g
PROTEINS
72 g