Szegediner Kasseler goulash

AUTHOR
Avis Adkins
DIFFICULTY
very easy
RATING
4 20
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 6
  • 1 kg Kasselernacken (boneless)
  • 3 Onions
  • 1 glass (370 ml) roasted red pepper
  • 1.2 kg Potatoes
  • 3-4 Tbsp Oil
  • 2–3 Bay leaves
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1-2 TEASPOONS Sugar
  • 2 can(s) (580 ml each) mild wine sauerkraut
  • 900 ml Vegetable broth
  • 1 TABLESPOON Caraway seed
  • 4 Stem(s) Parsley

Directions

  1. 1

    Wash the meat, dab dry and cut into cubes (goulash size). Peel and roughly dice the onions. Pour paprika into a sieve, drain and dice coarsely. Peel and wash the potatoes and cut them into halves or quarters depending on their size.

  2. 2

    Heat the oil in a frying pan. Sauté the meat in it vigorously while turning. Add potatoes, bay leaf and onions and fry briefly, season with salt, pepper and sugar. Pick the sauerkraut and add.

  3. 3

    Deglaze with broth. Add caraway seeds and about half of the paprika.

  4. 4

    Bring to the boil, cover and braise for approx. 45 minutes, stirring from time to time. Add the remaining paprika about 5 minutes before the end of the stewing time. Wash parsley, shake dry and chop finely. Season goulash with salt, pepper and sugar.

  5. 5

    Serve sprinkled with parsley.

Nutrition Facts

KCAL
470 kcal
CARBS
31 g
FATS
18 g
PROTEINS
41 g