Turkey and sauerkraut goulash with apples

AUTHOR
Zackary Austin
DIFFICULTY
easy
RATING
4 1
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 800 g Turkey Breast
  • 1 Onion
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sweet peppers
  • 1 TEASPOON Flour
  • 200 ml apple juice
  • 250 ml Vegetable broth
  • 1 Bay leaf
  • 1 can(s) (314 ml) Sauerkraut
  • 1 firm sour apple
  • 4-6 Stem(s) Thyme
  • 1 package (400 g) Potato mini dumplings

Directions

  1. 1

    Wash the meat, dab dry and cut into pieces. Peel onion and cut into strips. Heat the oil in a frying pan. Sauté the goulash in it in portions. Add onion and fry. Season goulash with salt, pepper and paprika. Sauté flour in it, add apple juice and broth. Add bay leaf. Cover and cook for about 10 minutes

  2. 2

    Place the sauerkraut in a sieve, rinse briefly and drain well. Wash the apple, quarter it and remove the core. Cut apple quarters into slices. Add the sauerkraut and apple slices to the goulash, braise for another 10 minutes

  3. 3

    Wash the thyme, shake dry and chop the leaves coarsely. Cook the dumplings in boiling salted water for about 7 minutes. Add thyme to the goulash, season with salt and pepper. Drain the dumplings. Arrange goulash and dumplings on plates

Nutrition Facts

KCAL
530 kcal
CARBS
44 g
FATS
14 g
PROTEINS
54 g