Chicken on savoy cabbage

AUTHOR
Kelli Murphy
DIFFICULTY
easy
RATING
4 5
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 1 ready-to-cook chicken (approx. 1.2 kg)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sweet peppers
  • 1 (approx. 650 g) Head Savoy cabbage
  • 20 g Butter or margarine
  • 3 Oranges
  • 1 TABLESPOON Cornstarch
  • 1 TABLESPOON pickled green pepper
  • 7-10 Tbsp Orange slices and peel
  • 7-10 Tbsp Kitchen yarn

Directions

  1. 1

    Wash the chicken, pat dry. Rub inside and outside with salt, pepper and paprika. Tie wings and legs together with kitchen string. Place on a fat pan and roast in the preheated oven (electric cooker: 200 °C/ gas: level 3) for about 45 minutes.

  2. 2

    Gradually pour on 1/4 litre of water. Clean and wash the savoy cabbage and remove the stalk. Chop the savoy cabbage. Sauté in hot fat, add 1/8 litre of water and braise for about 15 minutes.

  3. 3

    Peel two oranges so that the white skin is completely removed. Cut out the pulp between the parting skins, collecting the juice. Squeeze the rest of the orange. Fold the orange fillets into the cabbage and season with salt and pepper.

  4. 4

    Remove the chicken from the fat pan. Pour frying stock through a sieve into a pot. Spoon 2 tablespoons of orange juice and starch until smooth. Add remaining juice to the sauce and bring to the boil. Stir in the starch. Add green pepper.

  5. 5

    Season the sauce with salt and pepper. Arrange the chicken on the savoy cabbage on a plate. Garnish with orange slice and peel.

Nutrition Facts

KCAL
480 kcal
CARBS
12 g
FATS
26 g
PROTEINS
48 g

Categories & Tags

Main DishesheartyMeatPoultry