Tuna and egg ragout with peas

AUTHOR
Valentine Lee
DIFFICULTY
easy
RATING
4 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 40 g Rice
  • 7-10 Tbsp Salt
  • 1 Egg (Gr. S)
  • 1 small onion
  • 1/2 tsp (3 g) Oil
  • 1/2 tsp (3 g) Flour
  • 1 knife tip Vegetable broth
  • 50 g frozen peas
  • 1/2 TEASPOON medium hot mustard
  • 1 tablespoon (10 g) ripened cream
  • 7-10 Tbsp white pepper
  • 1 tin(s) (80 g) Tuna fish natural
  • 7-10 Tbsp Chives

Directions

  1. 1

    Put the rice into 1/8 l boiling salted water and simmer covered for about 20 minutes. Boil egg hard

  2. 2

    Quench, peel and quarter the egg. Drain the tuna and chop it up roughly with a fork. Carefully fold both into the sauce and heat briefly. Wash and finely chop the chives and sprinkle over them. Serve with rice

Nutrition Facts

KCAL
370 kcal
CARBS
42 g
FATS
9 g
PROTEINS
27 g

Categories & Tags

Main DishesFish