Clean, wash and cut the vegetables into large pieces. Peel and chop onion and garlic
Heat the oil in a pot. Sauté onion and garlic in it. Steam vegetables briefly. Season well. Stir in tomato paste, 1/4 l water and herbs. Bring everything to the boil, cover and stew for 25-30 minutes
Wash the plaice thoroughly and pat dry. Sprinkle with lemon juice, salt and turn in flour. Heat clarified butter in a large frying pan or 2 pans. Fry the plaice for 5-7 minutes, first on the white side and then on the dark side, until golden brown. Season the vegetables to taste. Served with: boiled potatoes or fresh baguette
Drink: cool rosé wine