Tramezzini with herb quark, prawns, tomatoes and rocket

Name: Tramezzini with herb quark, prawns, tomatoes and rocket
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 50 g Rocket; 2 Tomatoes (about 100 g each); 4 Stem(s) Chives and parsley; 150 g Low-fat curd; 2 1/2 TABLESPOONS Olive oil; 7-10 Tbsp Salt; 7-10 Tbsp black pepper; 7-10 Tbsp Sugar; 1 Garlic clove; 16 raw shrimps (about 20 g each; without head, in shell); 2 TEASPOONS Lemon juice; 8 discs Toast bread (approx. 25 g each); 7-10 Tbsp Parsley and chives

AUTHOR
Pat Ware

DIFFICULTY
easy

RATING

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Servings: 4

50 g Rocket
2 Tomatoes (about 100 g each)
4 Stem(s) Chives and parsley
150 g Low-fat curd
2 1/2 TABLESPOONS Olive oil
7-10 Tbsp Salt
7-10 Tbsp black pepper
7-10 Tbsp Sugar
1 Garlic clove
16 raw shrimps (about 20 g each; without head, in shell)
2 TEASPOONS Lemon juice
8 discs Toast bread (approx. 25 g each)
7-10 Tbsp Parsley and chives

Directions

1
Clean and wash the rocket. Wash and clean the tomatoes and cut them into 8 slices each. Wash chives and parsley and dab dry. Cut chives into small rolls. Peel and finely chop the parsley leaves. Mix quark, 1/2 tablespoon oil and herbs. Season to taste with salt, pepper and sugar
2
Peel garlic and dice finely. Peel prawns, remove intestines. Wash the prawns and dab dry with kitchen paper. Heat 2 tablespoons of oil in a large, coated frying pan. Fry the prawns for 4-5 minutes, turning them over. Add garlic after about 2 minutes. Remove and season with salt, pepper and lemon juice
3
Debark slices of toast. Spread 4 slices of toast with quark, cover each with 4 slices of tomato. Season with salt and pepper. Place rocket and 4 prawns on top. Place the remaining slices of toast on top and cut in half diagonally. Garnish with chives and parsley if necessary and arrange on a plate