Clean, wash and cut the peppers into pieces. Peel and slice the onions. Wash and roughly dice the tomatoes.
Heat 1 tablespoon of oil. Brown the bell peppers and diced tomatoes. Season with salt and pepper, remove.
Heat 1 tablespoon of oil in the frying fat. Brown the onions in it. Add rice and sauté briefly. 1⁄4 l water, stir in strained tomatoes and stock, bring to the boil. Cover and simmer at low heat for about 20 minutes.
Wash and chop oregano for the dip. Peel garlic, press through. Mix both with yoghurt and sour cream. Season.
Dice the feta. Add the paprika and tomatoes to the rice, warm up briefly. Season with salt and pepper and serve with the garlic dip.