Tomato and rice pan with feta cheese

AUTHOR
Jennie Fields
DIFFICULTY
very easy
RATING
3.7 54
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 1 green and red pepper
  • 2 Onions
  • 4 Tomatoes
  • 1 TABLESPOON Olive oil
  • 7-10 Tbsp salt and pepper
  • 1/2 l Tomato juice (bottle)
  • 2 TEASPOONS Vegetable broth (instant)
  • 200 g Long grain rice
  • 3-4 Stem(s) Oregano
  • 1 Garlic clove
  • 150 g Whole milk yoghurt
  • 100 g Schmand
  • 250 g Sheep's cheese

Directions

  1. 1

    Clean, wash and cut the peppers into pieces. Peel and slice the onions. Wash and roughly dice the tomatoes.

  2. 2

    Heat the oil in a large pan with a lid. Sauté the onions and peppers for about 5 minutes. Fry the tomatoes for 2 minutes. Season with salt and pepper.

  3. 3

    Add tomato juice and 1/4 l water and bring to the boil. Stir in stock and rice. Cover and simmer for 30-35 minutes until the liquid is absorbed and the rice is soft.

  4. 4

    Wash oregano, shake dry and chop finely. Peel garlic and chop finely. Mix with yoghurt, sour cream and oregano. Season with salt and pepper.

  5. 5

    Cut the sheep's cheese into cubes, fold into the rice pan and heat for 2-3 minutes. Add the garlic dip.

Nutrition Facts

KCAL
350 kcal
CARBS
41 g
FATS
14 g
PROTEINS
13 g