Tomato and pork goulash with spinach

AUTHOR
Isreal Robertson
DIFFICULTY
easy
RATING
4 3
COOK TIME
135 mins
TOTAL TIME
135 mins

Ingredients

Servings: 4
  • 1 Onion
  • 1 Garlic clove
  • 800 g Pork goulash in one piece
  • 2 TABLESPOONS + 1 tsp oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2-3 TABLESPOONS Tomato paste
  • 750 ml Vegetable broth
  • 75 g Cashew nuts
  • 6 Tomatoes
  • 200 g Spinach
  • 200 g Fresh cream
  • 6 stalks of chives
  • 7-10 Tbsp Sweet peppers

Directions

  1. 1

    Peel and chop the onion. Peel and slice the garlic. Cut meat into pieces

  2. 2

    Heat 2 tablespoons of oil in a frying pan. Sauté the meat in it in portions, season with salt and pepper. Put meat and onions into the roaster. Steam for 2-3 minutes, then stir in tomato paste. Fry briefly. Deglaze with stock, bring to the boil and cook for 1 1/2-2 hours over medium heat

  3. 3

    Heat 1 teaspoon of oil in a small frying pan. Fry the cashew nuts for about 2 minutes while turning them over until golden brown. Remove, let cool and chop roughly. Wash, clean and chop the tomatoes. Clean spinach, wash thoroughly and drain well

  4. 4

    Stir the tomatoes and 1 tbsp. crème fraîche into the goulash about 20 minutes before the end of the cooking time. Stir in the spinach and 2/3 of the nuts approx. 10 minutes before the end of the cooking time. Wash the chives, shake dry and cut the stalks into small rolls. Mix the remaining crème fraîche and 2/3 of the chives, season with salt and pepper. Sprinkle the rest of the chives on top

  5. 5

    Season goulash with salt, pepper and paprika again, arrange in a bowl and sprinkle with the remaining nuts. Add the chives dip

Nutrition Facts

KCAL
580 kcal
CARBS
15 g
FATS
34 g
PROTEINS
51 g