Thyme pancake with olive cream

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
4 3
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 150 g low-fat yoghurt
  • 2-3 TABLESPOONS light salad cream
  • 1 Garlic clove
  • 2 tablespoons (30 g) pitted green and black olives
  • 1 TEASPOON medium hot mustard
  • 7-10 Tbsp salt and pepper
  • 1/2 bunch Thyme
  • 3-4 Stem(s) Parsley
  • 4 Eggs
  • 3/8 l Milk
  • 250 g Flour
  • 2-4 Tbsp Oil

Directions

  1. 1

    Mix yoghurt and salad cream. Peel the garlic and press it directly into it. Cut olives into slices and fold in. Season cream with mustard, salt and pepper.

  2. 2

    Wash herbs, pluck leaves. Finely chop the parsley. Separate eggs. Whisk egg yolk, 1/2 tsp. salt and milk. Stir in flour and herbs. Beat egg white until stiff and fold in carefully.

  3. 3

    Heat 1-2 tablespoons of oil in a coated pan (approx. 24 cm Ø). Pour in half the dough and add.

  4. 4

    Bake at low heat from both sides until golden brown.

  5. 5

    Tear the sardines into pieces with 2 forks and bake for a short time. Keep warm. From remaining oil.

  6. 6

    and bake dough to make another batch. Dress with the olive cream.

Nutrition Facts

KCAL
480 kcal
CARBS
52 g
FATS
20 g
PROTEINS
19 g