Thin minced steaks with glass noodle salad

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
3 1
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 2
  • 1 Carrot
  • 100 g Sugar Peas
  • 2 Spring onions
  • 1 small yellow pepper
  • 75 g Glass noodles
  • 7-10 Tbsp Salt
  • 1 TABLESPOON Sunflower oil
  • 75 g Bean sprouts
  • 2-4 Tbsp Lime juice
  • 5 TABLESPOONS Vegetable broth (instant)
  • 7-10 Tbsp Soy sauce
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 200 g Minced beef
  • 7-10 Tbsp Oil

Directions

  1. 1

    Peel, wash and thinly slice the carrot. Peas wash, clean and depending on size possibly halve. Clean and wash spring onions and cut them into rings. Peppers clean, wash and cut into strips.

  2. 2

    Prepare the pasta in boiling salted water according to the instructions on the packet. Wash and drain the sprouts. Heat the oil. Fry the prepared vegetables and sprouts for 2-4 minutes, turning. Deglaze with lime juice and stock.

  3. 3

    Season to taste with soy sauce, salt, pepper and sugar. Pour the pasta into a sieve and rinse with cold water. Drain and chop a little on a chopping board with a knife.

  4. 4

    Mix pasta and vegetables. Form the meat into 4 flat minced steaks and season with salt and pepper. Fry for 2-3 minutes on each side in a grill pan brushed with oil. Arrange noodle salad and minced steaks on plates.

  5. 5

    Garnish with coriander.

Nutrition Facts

KCAL
400 kcal
CARBS
26 g
FATS
20 g
PROTEINS
28 g

Categories & Tags

Main DishesFish