Tangerine pockets with casting

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
5 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 8
  • 3 peeled mandarins (360 g)
  • 25 g Apricot Jam
  • 125 g Low-fat curd
  • 24 g + 24 g fructose
  • 4 TABLESPOONS Oil
  • 4 TABLESPOONS low-fat milk
  • 240 g + some flour
  • 1 coated Tsp Baking Powder
  • 1-2 TEASPOONS Orange juice
  • baking paper

Directions

  1. 1

    Chop the mandarins into small pieces. Mix with jam. Mix quark, 24 g fruit sugar, oil and milk. Mix 240 g flour and baking powder and knead. Roll out to a rectangle (approx. 20 x 32 cm) on a little flour. Cut into 8 pieces (approx. 8 x 10 cm)

  2. 2

    Put about 1 tablespoon of mandarins on each piece. Fold over from the broad side. Press the edges together and cut a little, if necessary. Place on a baking tray covered with baking paper. Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/gas: level 3) for about 25 minutes. Allow to cool down

  3. 3

    Stir orange juice and 24 g fructose until smooth. Cover pockets with it. Leave to dry

Nutrition Facts

KCAL
200 kcal
CARBS
33 g
FATS
5 g
PROTEINS
5 g

Categories & Tags

Cakes & Pastriessweet